World Diabetes Day and Diabetes Prevention

Join Living Well Taking Control for a free webinar to explore how small lifestyle changes can make a real difference to your health — helping you reduce your risk of type 2 diabetes and feel your best.

We’ll cover:

  • The link between lifestyle and type 2 diabetes risk
  • Practical ways to maintain healthy blood glucose levels
  • How to achieve balanced nutrition and stay hydrated
  • Simple ways to add more movement to your day
  • Tips for managing stress effectively
  • Strategies for improving sleep quality

Friday 14th November 2025 from 12pm to 12:40pm

REGISTER ONLINE

Published: Oct 30, 2025